Shortly after I posted yesterday's blog about keeping my mood in line with the new spring weather, I felt the change outside. I say "felt" because the storm outside had my 39-floor building creaking and swaying like crazy. It turned cold, cloudy, snowy/rainy and all around yucky. Ironic. :)
After what felt like a long day at work, I trudged to the gym. I did 4 miles on the tiny track and finally started to get into it when I was almost done. My splits weren't consistent at all... something I really need to work on.
Mile 1: 10:35 (I think I miscounted laps... again...)
Mile 2: 9:19
Mile 3: 9:44
Mile 4: Not sure because I accidently hit my stopwatch when I was lifting. Oops!
I wanted to go home after my run, but knew I need to stick to my weight lifting and ab workout plan. So... it was onto the weights where I worked on my arms, as I jealously watched in the mirror as this teeny, tiny girl lifting some monster weights. She was about my height (5-foot nothing), was significantly more lean and trim, and her arms were freaking incredible. Of course, she was pretty, blonde and tan to boot. I'm not ashamed to say I was totally checking her out. ;)
Scheduled for a 4 1/2 mile run and abs tonight... Rock hard body here I come!