Well... the hill workout nearly destroyed me yesterday. It was tough.
Ran 2 miles to the hill, ran 4 hills and 2 miles back. My stopwatch was acting up, so I can't compare my hill times to the previous workout. It sure seemed harder and slower.
For one, my legs were post-2 days sore from the leg workout I did on Monday. Two, my abs were screaming from the ab workout I did on the stability ball on Tuesday. Grrr... Not giving up though. Weight training and ab/core workouts are IMPORTANT and I just have to work through it until my body gets in better shape.
3 miles tonight and maybe an arm weight training session afterwards.
Vaca tomorrow!!!!! Can't wait!
Finding humor in everything life throws your way...
About Me
- sunshine
- I'm a twentysomething trying to figure out what the hell I'm suppose to do with my life. I'm coming to the conclusion that life takes its own course and you should just try to enjoy the ride...
Race Photos
Martian Half Marathon - April 2008
Snapshots of Life
Final Four in the "D" - April 2009
Upcoming Races
- Here's a look at my racing calendar. Be prepared for some clock-crushing times! :)
- April 4 - Martian Meter 5K
- May 17 - Race for Your Memories (Honor of Grandma K)
- June 13 - Flirt with Dirt 10K
- October 18 - Detroit Free Press Marathon
2 comments:
Hills are not my forte. Mostly because we don't have them here in FL, so they kill me.
Have fun on your vacay!
yes... after all this running, track, hills, repeats - you are the ideal nuun candidate! ;) Try it, I promise you'll like the results. It is so hard to stay on top of hydration down here!!
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