Well... the hill workout nearly destroyed me yesterday. It was tough.
Ran 2 miles to the hill, ran 4 hills and 2 miles back. My stopwatch was acting up, so I can't compare my hill times to the previous workout. It sure seemed harder and slower.
For one, my legs were post-2 days sore from the leg workout I did on Monday. Two, my abs were screaming from the ab workout I did on the stability ball on Tuesday. Grrr... Not giving up though. Weight training and ab/core workouts are IMPORTANT and I just have to work through it until my body gets in better shape.
3 miles tonight and maybe an arm weight training session afterwards.
Vaca tomorrow!!!!! Can't wait!