Last night, I declared it rest day due to the great need for a mental health check. Lots of "stuff" going on and I'm really stressed out! A quiet dinner, deep convo with the boy and ice cream for dessert was a much needed release.
But... I am not skipping the workout, just switching the days around. Because, I'm so darn dedicated. :)
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1 comment:
Everyone needs a mental health day, don't sweat it!
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