Wednesday, June 04, 2008

Mental Health Check

Last night, I declared it rest day due to the great need for a mental health check. Lots of "stuff" going on and I'm really stressed out! A quiet dinner, deep convo with the boy and ice cream for dessert was a much needed release.

But... I am not skipping the workout, just switching the days around. Because, I'm so darn dedicated. :)

1 comment:

Jess said...

Everyone needs a mental health day, don't sweat it!