Saturday, July 29, 2006

To Do List

Things to do this weekend:
1. Run - done
2. Laundry - in the process now
3. Take a nap - looking forward to crossing this one off the list
4. Have lunch with mom - we're way past due on some mother/daughter bonding
5. Drink buckets of beer at German Park with the girls - with no meds to mess this night up
6. Go to the pool - pending it's not to freaking hot
7. Grocery shopping - blech
8. Go on date with JP - :)

I think I can handle this...

Today's 13-miler was pretty good. It would have been cool outside this morning, if it weren't for the humidity. I decided that I needed to forget about my splits and just relax and enjoy the run.

Mile 1 - 9:45
Mile 2 - 9:51
Mile 3 - 9:42
Mile 4 - 9:39
Mile 5 - 9:57
Mile 6 - 9:43
Mile 7 - 9:46
Mile 8 - 9:43
Mile 9-12 - 39:06 (9:47 pace)
Mile 13 - 9:45

I was tired after I was done, but I had to remind myself that I didn't run much this week. I'm planning on getting back to two-a-days next week since I won't be in a drug-induced sleep... Also, I realized that I still have three months before Detroit, so I should be fine. In fact, I think I'm doing pretty damn good this early into my training plan. :)


Anonymous said...

Thanks for the comment. I'm also uptight but I thought the pace group might help me relax but maybe not.

Anyway... nice run! And have a great date.

Unknown said...

Nice pace time!

Have fun with the guy! We will waiting for the minor details. ;)

Anonymous said...

Looking for information and found it at this great site... hardcore ionic breeze price New york dentists for low income family